- My Survival Nutrition Guide + Recipes
- My Entire Workout Library – Stretching, Cardio, Core & Extra Strength Routines
- A Personalized 6 Pillars of Wellness Plan
- A List of Nutritionist Approved Food Brands + Discounts
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- A Personalized Lifestyle Training Program curated to your Goals and Lifestyle
- A Step-by-Step Customized 6 Pillars of Wellness plan leading to your Maximum Potential
- Weekly Check-In’s to assess Training and 6 Pillars of Wellness progress, identify challenges and plan for the following week
- Weekly Modifications to your Customized Training and 6 Pillar Program
- Free Access to my Nutrition Guide
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- A Step-by-Step Customized 6 Pillars of Wellness plan leading to your Maximum Potential
- A Customized Nutrition Plan curated to your Lifestyle and Goals
- A Nutrition Guide included within the plan
- Weekly Check-In’s to assess Nutrition and 6 Pillars of Wellness progress, identify challenges and plan for the following week
Schedule Consultation